Jessica G's Journal, 12 June 2011

222.6 lb Lost so far: 38.4 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

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882 kcal

Fat: 43.78g | Prot: 52.07g | Carb: 77.21g.   Breakfast: Cream (Half & Half, Fat Free), No Calorie Sweetener Packets, Egg, Apple Crumb Vitatops. Lunch: Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping. Dinner: Italian Style Turky Meatballs. Snacks/Other: Natural Oven Roasted Almonds - Cinnamon Brown Sugar, Wheat Thins Artisan Cheese Crackers, Skinny Caramel Latte (Grande). more...

2910 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...