2 vuorokautta Tallinnassa, ei paha painonnousu.
|
208.3 lb
Lost so far: 18.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2022:
|
175 kcal
|
Fat: 1.41g | Prot: 4.85g | Carb: 31.87g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ruusunverso's weight history
|