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Sisyphus2
Journal
11 Jun 11
Sisyphus2's Journal, 11 June 2011
Sisyphus2's Profile
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295
299.0 lb
Lost so far:
0 lb
.
Still to go:
104.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2011:
1876 kcal
Fat: 98.67g | Prot: 62.91g | Carb: 182.19g.
Lunch:
Tomatoes, Egg, Lettuce, Grilled Chicken (Skin Not Eaten).
Dinner:
Mixed Salad Greens, Vegetable Oil, Scallions or Spring Onions, Steamed or Poached Flounder, White Rice.
Snacks/Other:
Nonfat Cafe Au Lait (Tall).
more...
3873 kcal
Activities & Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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