Weigh In record (no journal entry) for 11 June 2011
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183.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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1383 kcal
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Fat: 71.68g | Prot: 110.37g | Carb: 104.49g.
Breakfast: Milk (Nonfat), 2% Milk American Cheese Singles, Egg White. Lunch: Fresh Mozzarella. Dinner: Fresh Mozzarella, Corn On The Cob with Butter. more...
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losing 7.0 lb a week
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