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Skittles85
Journal
06 Feb 11
Skittles85's Journal, 06 February 2011
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Weigh In record (no journal entry) for 06 February 2011
193.7 lb
Lost so far:
0 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2011:
3140 kcal
Fat: 173.00g | Prot: 97.00g | Carb: 306.00g.
Breakfast:
BK Stuffed Steakhouse Burger.
Lunch:
Chicken Enchilada Soup (Cup).
Dinner:
Homestyle Fries with Entree, Chicken Ranch Sandwich.
Snacks/Other:
Monster Energy Beverage (Green), Svenhards Breakfast Claws.
more...
2712 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 6 hours.
more...
gaining 0.9 lb a week
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