meliketrn's Journal, 09 October 2022

An itibariyle yks süreci bitti ve spor sürecine geçiş yaptım aldığım kiloları verme zamanı
148.2 lb Lost so far: 34.0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.
gaining 0.1 lb a week

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