Weigh In record (no journal entry) for 11 June 2011
|
140.2 lb
Lost so far: 13.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2011:
|
242 kcal
|
Fat: 15.08g | Prot: 22.77g | Carb: 4.11g.
Breakfast: pepper bell, cheese, egg white, egg, cheese vel. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raquelD's weight history
|