Weigh In record (no journal entry) for 08 October 2022
|
202.4 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2022:
|
913 kcal
|
Fat: 61.22g | Prot: 62.67g | Carb: 28.09g.
Breakfast: Ovo Cozido, Bacon (Curado, Frito, Cozido), Wickbold Pão Integral, Vigor Requeijão Cremoso Tradicional, Limão. Snacks/Other: Café, Frimesa Queijo Mussarela. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eliminando17's weight history
|