Weigh In record (no journal entry) for 08 October 2022
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155.4 lb
Lost so far: 12.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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435 kcal
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Fat: 21.58g | Prot: 20.88g | Carb: 42.23g.
Breakfast: Bio Vegan Bebida Vegetal de Arroz Natural sin Endulzar , Huevo, Palta, Colun Queso Laminado Light, Avena. more...
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gaining 0.5 lb a week
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franciscavaleriee's weight history
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