Weigh In record (no journal entry) for 08 October 2022
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119.9 lb
Lost so far: 4.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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420 kcal
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Fat: 22.63g | Prot: 21.01g | Carb: 32.67g.
Breakfast: Orange Juice , Cream Cheese , Pågen Kärnsund Surdegsbröd, Mayonnaise , Lindahls Kvarg, Arla Mjölk 3%, Parsley , Salt , Black Pepper , Olive Oil, Lemon Juice, Egg. more...
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steady weight
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newfoundcarla's weight history
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