Weigh In record (no journal entry) for 08 October 2022
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149.3 lb
Lost so far: 54.7 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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612 kcal
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Fat: 19.45g | Prot: 42.62g | Carb: 67.88g.
Dinner: Куриная Отбивная, Гороховое Пюре. more...
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losing 9.3 lb a week
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Александра7926's weight history
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