Weigh In record (no journal entry) for 07 October 2022
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164.2 lb
Lost so far: 7.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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832 kcal
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Fat: 30.84g | Prot: 44.96g | Carb: 95.87g.
Breakfast: Сладкий Снег Маршмеллоу, Белый Хлеб, Магнит Яйцо Варёное . Lunch: Пятерочка Груша Сезонная, Курица Вареная, Макфа Макароны Отварные. Dinner: Belucci Суфле Воздушное Лимонный Вкус. more...
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gaining 6.2 lb a week
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