Weigh In record (no journal entry) for 11 June 2011
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204.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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230 kcal
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Fat: 4.25g | Prot: 31.50g | Carb: 15.50g.
Breakfast: Almond Breeze Original, Amplified Wheybolic Extreme 60. more...
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steady weight
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