Weigh In record (no journal entry) for 06 October 2022
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259.0 lb
Lost so far: 0 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2022:
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2452 kcal
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Fat: 93.00g | Prot: 83.76g | Carb: 322.51g.
Breakfast: Compal Essencial Frutos Vermelhos, Pizza de Pepperoni (36 cm). Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Alface, Tomates, Arroz Branco, Continente Cordon Bleu. Dinner: Bolachas Cookies de Aveia, Magnum Amêndoas, Pingo Doce Batata Doce, Kiwi, Telepizza Pizza Camarão. Snacks/Other: Pingo Doce Kombucha Framboesa, Continente Fiambre Peito de Peru , A Vaca que ri Queijo Fundido Light, Pão de Mistura. more...
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gaining 0.3 lb a week
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