Weigh In record (no journal entry) for 06 October 2022
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132.9 lb
Lost so far: 71.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2022:
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1370 kcal
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Fat: 53.90g | Prot: 55.75g | Carb: 175.98g.
Lunch: Tomaten, Frischkäse, Mehrkornbrot. Dinner: Cevapcici, Gemüsepfanne, Reis (Gekocht). Snacks/Other: Aldi Schokoriegel, Banane, WellMix Protein Riegel Lemon Cheesecake . more...
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losing 3.1 lb a week
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stefodil's weight history
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