Weigh In record (no journal entry) for 06 October 2022
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135.4 lb
Lost so far: 41.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2022:
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738 kcal
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Fat: 41.58g | Prot: 33.44g | Carb: 58.77g.
Breakfast: Капучино, Сахар, Свитлогорье Творожная Палочка Глазированная. Lunch: Коркунов Конфета, Варенье, Омлет с Молоком. more...
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losing 1.5 lb a week
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Sandra_spb's weight history
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