Weigh In record (no journal entry) for 03 October 2022
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154.2 lb
Lost so far: 12.5 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2022:
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36 kcal
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Fat: 0.42g | Prot: 2.72g | Carb: 7.26g.
Dinner: 秀珍菇, 番茄, 全聯 秋葵, 小黃瓜. more...
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gaining 2.2 lb a week
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joylien27's weight history
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