jeannetheboog's Journal, 15 October 2014

170.2 lb Lost so far: 7.3 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

---

1388 kcal

Fat: 56.71g | Prot: 39.98g | Carb: 199.57g.   Breakfast: Butter Krust Hamburger Buns, frutabela voce zitarice tamna cokolada, Tangerines (Mandarin Oranges), Coffee with Milk and Sugar, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Ferrero Duplo, Dry Roasted Peanuts (with Salt), Coffee with Milk and Sugar. Dinner: Chicken Soup. more...

2160 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...