Weigh In record (no journal entry) for 05 October 2022
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166.2 lb
Lost so far: 5.3 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2022:
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1356 kcal
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Fat: 53.18g | Prot: 81.81g | Carb: 139.68g.
Breakfast: Любимо Молоко Цельное Сгущенное с Сахаром, Творожники. Lunch: Капуста Тушеная, Курица Вареная. Dinner: Кедровый Бор Кедровые Орешки Очищенные, Нектарин. more...
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gaining 4.6 lb a week
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78_melissa_58's weight history
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