Weigh In record (no journal entry) for 04 October 2022
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103.8 lb
Lost so far: 5.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2022:
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110 kcal
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Fat: 1.87g | Prot: 3.80g | Carb: 19.35g.
Lunch: Домик в деревне Молоко 1,5%, Минутка Каша с Земляникой. more...
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losing 2.6 lb a week
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_Shoto_'s weight history
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