Weigh In record (no journal entry) for 04 October 2022
|
261.5 lb
Lost so far: 4.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2022:
|
352 kcal
|
Fat: 11.44g | Prot: 13.42g | Carb: 51.67g.
Breakfast: Lidl Envia Lait Écrémé, Brioche Pasquier Briochette, Café Régulier, Prix Mini (Super U) Édulcorant de Table. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
titia-abby's weight history
|