Weigh In record (no journal entry) for 04 October 2022
|
175.9 lb
Lost so far: 20.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2022:
|
500 kcal
|
Activities & Exercise:
Curves可爾姿女性30分鐘環狀運動 - 1 hour, Apple Health - 23 hours. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisaab Wang's weight history
|