esstranna's Journal, 03 October 2022

Weigh In record (no journal entry) for 03 October 2022
124.6 lb Lost so far: 29.5 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2022:
1164 kcal Fat: 65.50g | Prot: 71.15g | Carb: 76.21g.   Breakfast: Цезарь Салат, Алексеевский Сгущенка с Сахаром, Сырники, Пицца. more...
1896 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week



     
 

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