Weigh In record (no journal entry) for 03 October 2022
|
124.6 lb
Lost so far: 29.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 October 2022:
|
1164 kcal
|
Fat: 65.50g | Prot: 71.15g | Carb: 76.21g.
Breakfast: Цезарь Салат, Алексеевский Сгущенка с Сахаром, Сырники, Пицца. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
esstranna's weight history
|