Weigh In record (no journal entry) for 03 October 2022
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153.4 lb
Lost so far: 34.0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2022:
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337 kcal
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Fat: 1.06g | Prot: 22.53g | Carb: 61.29g.
Lunch: Feijão Vermelho. more...
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gaining 0.6 lb a week
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mariapaulacentrone's weight history
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