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Wow..
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215.0 lb
Lost so far: 44.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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240 kcal
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Fat: 9.00g | Prot: 14.00g | Carb: 29.00g.
Lunch: Ham Sandwich. more...
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losing 14.0 lb a week
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