Weigh In record (no journal entry) for 03 October 2022
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149.0 lb
Lost so far: 94.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2022:
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1681 kcal
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Fat: 39.96g | Prot: 59.98g | Carb: 258.28g.
Breakfast: Aldi Trauben Kernlos. Lunch: McEnnedy American Style Pizza Peperoni-Salami. Dinner: Choceur Belgische Pralinen, Milbona Joghurt 0,1%, Rote Paprika, Edeka Speisekartoffeln. more...
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gaining 0.4 lb a week
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 Comments
03 Oct 22 by member: z.wilhelm
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Dankeschön 😀👍 Werde ich heimlich beim Essen beobachtet? 🥺😖🤣
03 Oct 22 by member: IngridCeballos
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