Weigh In record (no journal entry) for 02 October 2022
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130.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2022:
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2480 kcal
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Fat: 128.29g | Prot: 50.87g | Carb: 277.24g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Tropicana Orange sans Pulpe, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Miel, Flocons d'Avoine, Danone Actimel Fraise, Paysan Breton Beurre Moulé Demi-Sel, Café, Innocent Super Smoothie Energy, Jacquet Tartine P'tit Déj Complet. Lunch: U Bio Petit Beurre Tablette Chocolat Noir, Nesquik Chocolat Chaud. Dinner: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet, Oeuf sur le Plat. more...
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losing 9.3 lb a week
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