Weigh In record (no journal entry) for 30 September 2022
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131.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2022:
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2619 kcal
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Fat: 131.45g | Prot: 63.42g | Carb: 295.16g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Innocent Super Smoothie Energy, Café, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Danone Actimel Fraise, Flocons d'Avoine, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source. Lunch: Super U Croquettes de Poisson Ail et Fines Herbes, Pom'lisse Pommes Rissolées, Danone Yaourt Saveur Abricot, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Leader Price Tiramisu Speculoos, Omelette ou Oeuf Brouillé avec du Fromage, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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losing 13.9 lb a week
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