Weigh In record (no journal entry) for 24 July 2022
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147.5 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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997 kcal
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Fat: 61.54g | Prot: 78.68g | Carb: 32.25g.
Breakfast: Ovo Mexido. Lunch: Pepino Japonês, Abobrinha Italiana, Berinjela, Cenouras, Tomates, Alface Americana, Bife de Carne de Vaca. Snacks/Other: Ovo Mexido. more...
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Fer Camargof's weight history
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