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91,85 kg
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202.4 lb
Lost so far: 9.3 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2022:
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266 kcal
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Fat: 3.00g | Prot: 29.40g | Carb: 30.00g.
Breakfast: Kellogg's Corn Flakes Originali, Cuor di Malga Latte Parzialmente Scremato UHT. Snacks/Other: Aia Fettine di Fesa di Tacchino. more...
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steady weight
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