wrb79's Journal, 12 October 2014

Weigh In record (no journal entry) for 12 October 2014

235.0 lb Lost so far: 42.2 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 October 2014:

86 kcal

Fat: 0.28g | Prot: 17.98g | Carb: 1.20g. Breakfast: Egg White. more...

3302 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

wrb79's weight history