Weigh In record (no journal entry) for 09 June 2011
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147.8 lb
Lost so far: 72.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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560 kcal
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Fat: 25.00g | Prot: 34.00g | Carb: 63.00g.
Breakfast: 100 calorie english muffin. Lunch: healthy choice lemon chicken. Snacks/Other: Dry Roasted Almonds 100 Calorie Pack, Dry Roasted Almonds 100 Calorie Pack, Light String Cheese. more...
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losing 2.3 lb a week
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