dnpaulson's Journal, 09 June 2011

Weigh In record (no journal entry) for 09 June 2011
181.6 lb Lost so far: 14.4 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 June 2011:
1023 kcal Fat: 13.71g | Prot: 71.79g | Carb: 175.00g.   Breakfast: Blueberry Oatmeal. Lunch: Banana Creme 55 Shake, S'more Crunch Bar. Dinner: cherry rice, Pitanga (Surinam-Cherry). Snacks/Other: Medjool Dates, medifast bar. more...
gaining 8.4 lb a week

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