Weigh In record (no journal entry) for 28 September 2022
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132.1 lb
Lost so far: 11.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2022:
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118 kcal
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Fat: 7.80g | Prot: 2.20g | Carb: 9.50g.
Breakfast: Kinder Молочный Ломтик. more...
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gaining 3.7 lb a week
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(alevtina)'s weight history
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