Weigh In record (no journal entry) for 11 October 2014
|
225.3 lb
Lost so far: 6.0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2014:
|
1923 kcal
|
Fat: 62.31g | Prot: 84.01g | Carb: 252.19g.
Breakfast: Café com Açúcar, Queijo Minas, Queijo Minas, Wickbold Pão Integral Light, Seletti Suco Colorido (Beterraba, Cenoura e Laranja). Lunch: Coca-Cola Coca-Cola, Seara Lasanha Bolonhesa, Seara Lasanha Bolonhesa. Dinner: Coca-Cola Coca-Cola, Enroladinho de Salsicha, Habib's Bolinho de Bacalhau, Bolinho de Bacalhau. Snacks/Other: Coca-Cola Coca-Cola, Sadia Presunto Cozido Magro, Wickbold Pão Integral Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bianca Cesario's weight history
|