Weigh In record (no journal entry) for 11 October 2014
|
222.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2014:
|
771 kcal
|
Fat: 23.70g | Prot: 29.65g | Carb: 118.12g.
Breakfast: Chiquita Banana, Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), the Bakery Three cheese garlic breadsticks, Ready Pac Bistro Chef Salad. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaylabriann's weight history
|