Weigh In record (no journal entry) for 11 October 2014
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143.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2014:
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185 kcal
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Fat: 5.50g | Prot: 8.00g | Carb: 26.00g.
Breakfast: Kirkland Signature Whole Grain Bagels, Philadelphia Light Cream Cheese. more...
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gaining 7.0 lb a week
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AmandaF1987's weight history
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