Weigh In record (no journal entry) for 27 September 2022
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136.2 lb
Lost so far: 40.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2022:
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954 kcal
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Fat: 68.05g | Prot: 38.63g | Carb: 47.69g.
Breakfast: Вареное Яйцо, Ашан Рулет из Лаваша с Рыбой . Dinner: Яблоко. more...
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losing 10.8 lb a week
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Sandra_spb's weight history
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