Weigh In record (no journal entry) for 27 September 2022
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233.7 lb
Lost so far: 19.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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685 kcal
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Fat: 42.00g | Prot: 8.60g | Carb: 67.00g.
Snacks/Other: Magnum Double Çikolata, Magnum Crack Cookie. more...
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losing 7.7 lb a week
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gamzermzn's weight history
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