Weigh In record (no journal entry) for 27 September 2022
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164.9 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2022:
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2026 kcal
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Fat: 68.32g | Prot: 134.75g | Carb: 224.48g.
Breakfast: Panna Cotta, Enervit The Protein Deal Crispy Cookie Treat, Kiwi, Esselunga Yogurt Greco 0% Grassi. Lunch: Prosciutto Crudo, Philadelphia Philadelphia Mini, Peperone Rosso Dolce, Pane Comune, Brioche Salata. Dinner: Cameo Torta al Cioccolato, Patata al Forno (Mangiate senza Buccia), Arrosto di Vitello. Snacks/Other: ProAction Whey Wafer Nocciola, Uva Bianca. more...
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losing 13.9 lb a week
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Fededoppia's weight history
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