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cristycoheed
Journal
01 Oct 14
cristycoheed's Journal, 01 October 2014
cristycoheed's Profile
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Weigh In record (no journal entry) for 01 October 2014
189.0 lb
Lost so far:
0 lb
.
Still to go:
44.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 October 2014:
1656 kcal
Fat: 72.73g | Prot: 83.13g | Carb: 166.90g.
Breakfast:
Indian Flatbread Naan, Heinz Tomato Ketchup, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Coffee with Cream and Sugar, Scrambled Egg.
Dinner:
Subway Peanut Butter Cookies, Subway 12" Oven Roasted Chicken.
more...
2156 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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