Bmi 24.5 fat 39.6 músculo 24.7 cal 1435 edad 36 grasa visceral 5 cintura 89 estómago 100 muslo 60 chamorro 36.5 brazo 32
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155.9 lb
Lost so far: 30.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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1118 kcal
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Fat: 57.72g | Prot: 110.65g | Carb: 39.64g.
Breakfast: Zwan Salchicha de Pavo, Svetia Stevia, Nutrilite Proteína Vegetal en Polvo, Fresas, Silk Leche de Almendra con Proteina, Huevo. Lunch: Noche Buena Queso Manchego, Pepino (Pelado), Champiñones, Cebollas, La Huerta Mezcla California , SuKarne Milanesa de Res. Dinner: On Top Crema de Cacahuate con Cacao Natural, Noche Buena Queso Manchego, San Rafael Balance Pechuga de Pavo, Svetia Stevia, Fresas, Chobani Yogurt Griego Natural. more...
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gaining 0.5 lb a week
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Giselle Avilés's weight history
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