Weigh In record (no journal entry) for 26 September 2022
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127.9 lb
Lost so far: 18.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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569 kcal
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Fat: 31.78g | Prot: 30.68g | Carb: 41.39g.
Breakfast: Babybel Babybel, Gekookt Ei. Lunch: AH Groene Olijven met Pittige Kruiden, Vijgen, AH Biologisch Granola 4 Noten, Fage Griekse Yoghurt 5%. Snacks/Other: Wortelen, Pruimen. more...
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gaining 1.3 lb a week
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seymaeslem's weight history
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