Weigh In record (no journal entry) for 10 October 2014
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151.7 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2014:
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610 kcal
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Fat: 6.35g | Prot: 21.96g | Carb: 121.15g.
Breakfast: Mangos, Buko Fit, Sauerkrautbrot, Kirschtomaten, Äpfel, Kaffee, Banane, Fettarme Milch. more...
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gaining 3.6 lb a week
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Abnehm-Kay's weight history
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