Weigh In record (no journal entry) for 25 September 2022
|
201.8 lb
Lost so far: 2.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2022:
|
1840 kcal
|
Fat: 94.00g | Prot: 53.50g | Carb: 204.00g.
Breakfast: Wawa Sausage Breakfast Burrito. Lunch: Quest Gooey Caramel with Peanuts Candy Bites. Dinner: Sbarro Spaghetti with Meatballs. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oreo Golden Double Stuf. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tiffielou's weight history
|