Slow but steady!
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142.9 lb
Lost so far: 65.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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1184 kcal
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Fat: 85.25g | Prot: 83.21g | Carb: 13.21g.
Lunch: Melkan Roomboter Ongezouten, AH Ei, AH Mascarpone, Jumbo Frambozen . Dinner: Melkan Roomboter Ongezouten, AH Slagroom Houdbaar, Bereide Knoflook, Plus Zalmmoot, Nevo Bloemkool Gekookt . more...
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losing 3.1 lb a week
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Comments
Weer onder de 65 in ieder geval. Nog 2 a 3 te gaan. Is te overzien.
25 Sep 22 by member: SabineS85
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Ik maak mij ook niet druk hoor 😊
25 Sep 22 by member: keto_danny
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keto_danny's weight history
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