Weigh In record (no journal entry) for 25 September 2022
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155.2 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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476 kcal
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Fat: 35.98g | Prot: 29.61g | Carb: 12.91g.
Breakfast: Çerezya Ceviz İçi, Sıcak Suda Pişirilmiş Yumurta, Salatalık, Domatesler, Bahçıvan Taze Kaşar Peyniri, Migros Çiğ Fındık. more...
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gaining 0.0 lb a week
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