Wünsche Euch einen schönen Samstag Abend 😊
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207.9 lb
Lost so far: 127.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2022:
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398 kcal
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Fat: 2.37g | Prot: 79.78g | Carb: 13.93g.
Breakfast: Schwarzer Pfeffer, Salz, Arla Skyr, Grüne Erbsen (Gefroren), Cocktailtomaten, K-Classic Thunfisch in Eigenem Saft . Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: TAO Sweet Chili Sauce , Hähnchenbrustfilet, Gemischter Salat. more...
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steady weight
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hrldfischer's weight history
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