Weigh In record (no journal entry) for 09 October 2014
|
189.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 October 2014:
|
1051 kcal
|
Fat: 35.98g | Prot: 56.94g | Carb: 121.05g.
Breakfast: Gut & Günstig Vollkorn Knäckebrot, Marmelade, Weight Watchers Margarine. Lunch: Vollkornbrot, Rührei, Nordholmer Büsumer Krabben. Snacks/Other: Aldi Milch 1,5%, Aldi Rote Grütze. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tom 051209's weight history
|