Weigh In record (no journal entry) for 09 October 2014
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138.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 October 2014:
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976 kcal
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Fat: 25.50g | Prot: 37.32g | Carb: 145.59g.
Breakfast: Eco Botanica Зефир, Чай с Молоком, Premier Of Taste Мягкий Сыр с Зеленью и Огурчиками, Хлебец. Lunch: Первый Вкус Закваска Злаки, Банан. Dinner: Fortuna Тунец в Собственном Соку, Помидоры, Свитлогорье Белая Фета. Snacks/Other: Столовое Вино. more...
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gaining 0.4 lb a week
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erichi's weight history
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